What does extreme fatigue indicate?

You may be too exhausted even to manage your daily affairs. In most cases, there’s a reason for the fatigue. It might be Allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.

But if you’re always feeling tired, it can be more than just not getting enough sleep. Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you might be feeling so tired.

Consult a GP for advice.

1. Eat often to beat tiredness. …
2. Get moving. …
3. Lose weight to gain energy. …
4. Sleep well. …
5. Reduce stress to boost energy. …
6. Talking therapy beats fatigue. …
7. Cut out caffeine. …
8. Drink less alcohol.

If you have signs and symptoms of chronic fatigue syndrome, you’re likely to start by seeing your Family doctor or a general practitioner.

Medically speaking, tiredness happens to everyone — it’s an expected feeling after certain activities or at the end of the day. Usually, you know why you’re tired, and a good night’s sleep solves the problem. Fatigue is a daily lack of energy; unusual or excessive whole-body tiredness not relieved by sleep.

She listed six types of fatigue: Social, emotional, physical, pain, mental, and chronic illness.

When stress begins to accumulate from negative or challenging events in life that just keep coming, you can find yourself in a state of feeling emotionally worn out and drained. This is called emotional exhaustion. For most people, emotional exhaustion tends to slowly build up over time.

Excessive, prolonged stress can cause physical and emotional exhaustion And lead to illness. Stress makes your body generate more of the “fight-or-flight” chemicals that are designed to prepare your body for an emergency.

Fatigue is one of the most common symptoms associated with anxiety, panic disorder, chronic stress, depression and other mental health disorders. Chronic anxiety leaves the body and mind in a constant state of tension and high alertness.

With blood samples from 40 people — 20 with chronic fatigue syndrome and 20 without — The test yielded precise results, accurately flagging all chronic fatigue syndrome patients and none of the healthy individuals. The diagnostic platform could even help identify possible drugs to treat chronic fatigue syndrome.

Similar Medical Conditions

A number of illnesses have been described that have a similar spectrum of symptoms to CFS. These include Fibromyalgia syndrome, myalgic encephalomyelitis, neurasthenia, multiple chemical sensitivities, and chronic mononucleosis.

People with ME/CFS often describe this experience as a “crash,” “relapse,” or “collapse.” During PEM, any ME/CFS symptoms may get worse or first appear, including Difficulty thinking, problems sleeping, sore throat, headaches, feeling dizzy, or severe tiredness.

Anemia. Iron deficiency anemia Is a common cause of fatigue in women. Red blood cells (pictured) carry oxygen throughout the body, and iron is a main component of these cells. Without enough iron, your body may not be getting the oxygen it needs for energy.

Even a week of feeling more tired than usual is not uncommon. Yet most people can tell when their fatigue feels like something more serious. If that’s the case, or your fatigue gets worse or lasts longer than A week or two, it’s time to see your doctor.